Jan
18
2012
By Heather McLean, instructor, Southern Crane Kungfu
As the New Year kicks into gear, feelings of irritation and frustration come to the fore as kungfu practitioners settle back into daily life post-winter holidays; welcome to the January kungfu blues.
I often...
Jan
05
2012
We are back to training following a two week break on Thursday 5 January 2012.
Dec
22
2011
Thursday December 22 is the last evening's training at Southern Crane Kungfu for 2011. We take a two week break and will be back to training as usual on Thursday 5 January 2012.
Dec
13
2011
By Heather McLean, instructor, Southern Crane Kungfu
Bruce Lee once said: “A goal is not always meant to be reached; it often serves simply as something to aim at.”
Set yourselves goals for your kungfu in 2012, to keep yourselves motivated...
Dec
10
2011
All our members over the age of 15 are invited to Southern Crane Kungfu's Christmas dinner, to be held at a renowned Chinese restaurant on Saturday 10 December in central London.
Contact Heather for more details.
Dec
06
2011
By Heather McLean, instructor, Southern Crane Kungfu
We recently held a grading for children and adults up to the level of fourth pattern in Tiger Crane style and second pattern in Yong Tai Tiger Boxing.
Overall, the grading was one of...
Nov
17
2011
By Heather McLean, instructor, Southern Crane Kungfu
People forget that eating the right food is crucial for a successful training regime, and to aid you in achieving your physical goals. You are literally what you eat, so if your thing...
Oct
09
2011
Another four hour weapons Masterclass that allows you to get hands-on experience of different weapons, from the quandao to the dandao and everything inbetween, plus indepth staff training.
Open to all students aged 15 and above (for those under 18,...
Oct
09
2011
This four hour Masterclass will give an indepth view into your patterns, increasing your knowledge and competency.
It is highly recommended that all students aged 13 years and over that are grading the next day on Sunday 20 November attend!
Oct
09
2011
Members will be grading by invitation only. A lesson will be held prior to the grading and it is recommended that you attend. Family spectators only.
Do not be late. Make sure you are wearing full uniform. Remember your grading etiquette, and...