By Heather McLean, Instructor, Southern Crane Kungfu What time do you get up on Sunday mornings? 6am with the baby? 8am as your brain is conditioned to getting up for work during the week? 9am for a bit of a...
By Heather McLean, instructor, Southern Crane Kungfu We recently held a grading for children and adults up to the level of fourth pattern in Tiger Crane style and second pattern in Yong Tai Tiger Boxing. Overall, the grading was one of...
We’re back! We have just returned from a fantastic training trip to Fujian Province in southern China, where we spent 10 days under the expert guidance of our Tiger Boxing Master, Master Ying Zhang Lin. As well as learning further...