Jun
06
2016
Not everyone is an expert on the commonly used health terms that we hear and read about every day. Many of us truthfully have no idea what terms like BMI, lean body mass and respiratory rate mean at all.
By...
Jul
22
2015
From couch potato to making the first step towards a health lifestyle
We all know that regular exercise is an important part of maintaining a healthy lifestyle, and that people that lead active lifestyles are at a reduced risk of...